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Beef Cabbage Rolls (P2)
By: Kris From MO
Approximately 300 calories per serving.
Details
- Prep Time:
10 min - Cook Time:
30 min - Ready In:
40 min
Servings: 1 servings
Ingredients
- 1/2 cup canned, diced tomatoes (make sure no added sugar)
- 1 teaspoon Garlic Powder
- 1 pinch Johnny's seasoning
- 1 dash Pepper
- 2 larges Cabbage Leaves
- 3.5 ounces Lean Ground Beef
Directions
Preheat oven to 450'
Cook beef with all spices until almost done. Add half the tomatoes and chopped cabbage cook down a bit until cabbage soft and most liquid is absorbed.
Half the mixture and put in the two cabbage leaves.
Wrap tucking the ends in as much as possible. (I cute the center end part of the cabbage out (the really thick part) makes it easier to wrap.
Place 1/8 of your remaining tomatoes in small baking dish, roll around so it covers bottom, add cabbage rolls, and top with remaining 1/8 cup tomatoes.
Bake covered for about 30 min until outer cabbage is tender.
2 Nice size rolls just 1 protein and 1 veggie :)
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