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Browse over 100 of our Liquid HCG Diet Recipes for ideas and help in losing weight and enjoying what you are eating while on the Liquid HCG Diet. Recipes are submitted by both our users and Liquid HCG Diet staff so please verify for yourself if the recipe is within the allowed recommendations.

Chili (P2)

By: Kris From MO

240 calories per serving.
  • Prep Time:
    5 min
  • Cook Time:
    15 min
  • Ready In:
    20 min
Servings: 1 servings
  • 100 grams ground steak
  • 1 tomato
  • 1/2 cup water
  • 3-4 cloves minced garlic
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cumin
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon basil
  • 1/4 teaspoon thyme
1. Preheat pan over MED heat. 2. Add minced garlic and 1 T of the water to pan. 3. Saute 2-3 mins. Be sure not to burn the garlic. Add more water as necessary. 4. Increase heat to MED-HI. 5. Add ground steak and saute until brown - about 5 mins. 6. Add all seasonings and cook an additional 3 mins. Continue to add more water as necessary. 7. While that is cooking, dice 1/2 of tomato and place other 1/2 in food processor or blender to puree. 8. Mix in tomatoes, puree, and rest of water. 9. Turn heat down to MED-LO and simmer until it reaches desired consistency.

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