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Browse over 100 of our Liquid HCG Diet Recipes for ideas and help in losing weight and enjoying what you are eating while on the Liquid HCG Diet. Recipes are submitted by both our users and Liquid HCG Diet staff so please verify for yourself if the recipe is within the allowed recommendations.
Crockpot Swiss Steak (P2)
By: Kris From MO
Approximately 255 calories per serving (this does not include the vegetables).
Details
- Prep Time:
15 min - Cook Time:
480 min - Ready In:
8 hour, 15 min
Servings: 1 servings
Ingredients
- 100 grams steak
- 1 tablespoon crushed melba toast
- 1 tablespoon liquid aminos
- 3-4 cloves minced garlic
- 1 stalk celery
- 1 onion (sliced)
- 1 tomato (diced)
- 1/2-1 cup beef broth
Directions
1. Preheat pan over MED-HI heat.
2. Sprinkle steak with liquid aminos.
3. Dip steak in crushed up cracker, coating both sides.
4. Add steak to pan and brown on both sides.
5. Transfer steak to crockpot.
6. Cover with garlic, celery, onions, and diced tomato.
7. Top with beef broth. Don't stir!
8. Cover and cook on low until reaches desired doneness.
9. When done, serve immediately, and cover with juices from crockpot.
NOTE: This dish includes 3 vegetables which are meant only for flavor. When finished cooking, you can discard veggies, or choose to eat just one of them (as we aren't allowed to mix veggies on phase 2 per Dr S).
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