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Buffalo Chicken Salad (P2)
By: Kris From MO
Approximately 173 calories per serving.
Details
- Prep Time:
70 min - Cook Time:
20 min - Ready In:
1 hour, 30 min
Servings: 1 servings
Ingredients
- 100 grams chicken
- romaine lettuce, chopped
- 1 stalk celery, cut into small sticks
- 1 green onion, chopped
- 1 tablespoon Emerils Wing Sauce zero calories
- 1/4 cup Walden Farms Blue Cheese Dressing Calorie Free
Directions
Marinate the chicken in the wing sauce for about an hour and then grill it until done. To assemble the salad, place lettuce on a plate with celery sticks and sprinkle chopped green onion over the top. Combine blue cheese dressing with about a tablespoon of the wing sauce and pour over top of the salad. Slice chicken and place on top of salad.
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