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Browse over 100 of our Liquid HCG Diet Recipes for ideas and help in losing weight and enjoying what you are eating while on the Liquid HCG Diet. Recipes are submitted by both our users and Liquid HCG Diet staff so please verify for yourself if the recipe is within the allowed recommendations.
Chicken w/ Marinara (P2)
By: Mary
Grill chicken with spices, make marinara sauce (separate recipe), serve on a bed of spinach with marinara sauce on top.
Details
- Prep Time:
15 min - Cook Time:
15 min - Ready In:
30 min
Servings: 1 cups
Ingredients
- 3.5 ounces chicken
- marinara sauce
- 1 cup spinach
- 1 cup tomato's
- onion powder, Emeril's Italian Sesoning, Pepper, garlic powder or garlic
Directions
Put spices on chicken, grill chicken on George Foreman grill or outdoor grill, blanch or microwave spinach, add marinara on top..for
Marinara sauce: 6 Roma tomatoes blanched, add chopped onion,parsley, spices, cook at least 15 min. I make this ahead and keep it on hand for many other recipes.
