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Garlic Chicken (P2)
By: Kris From MO
Approximately 216 calories per serving.
Details
- Prep Time:
10 min - Cook Time:
40 min - Ready In:
50 min
Servings: 1 servings
Ingredients
- 100 grams chicken
- 1 onion, diced
- 3-5 cloves garlic, unpeeled and left whole
- juice of half a lemon
- black pepper, to taste
Directions
1. Preheat oven to 350.
2. Heat non-stick saucepan over MED.
3. Add the onion. Stir constantly until tender. 5-10 mins.
4. Transfer onions to glass baking dish.
5. Place chicken atop onions.
6. Squeeze on lemon juice & sprinkle with pepper.
7. Place garlic around and on the chicken.
8. Cover tightly either with lid or aluminum foil.
9. Cook for 30-45 mins or until chicken is no longer pink.
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