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Orange Chicken Over Cabbage (P2)
By: Kris From MO
Approximately 330 calories per serving.
Details
- Prep Time:
15 min - Cook Time:
15 min - Ready In:
30 min
Servings: 1 servings
Ingredients
- 3.5 ounces chicken breast, pounded flat
- 1 orange, cut into 6 wedges
- 1 teaspoon lemon pepper
- 1 teaspoon garlic granules
- 1 teaspoon ginger powder
- 3 sprays of Liquid Braggs
- 3 tablespoons chicken broth
- 1 tablespoon rice vinegar
- 2 cups cabbage, chopped
- 1 ounce onion, sliced
Directions
1. Place chicken between two pieces of plastic wrap and pound until flat.
2. In bowl, marinate chicken with juice from 1 orange wedge, liquid braggs, and dry spices.
3. Heat pan to med-high with 1 T chicken broth. Add chicken and marinade.
4. Mix 1 T rice vinegar and another orange wedge in small bowl.
5. When chicken is about done, lift from pan and add vinegar/orange mixture.
6. Return chicken to pan and turn over a few times in sauce until done. Remove from heat and set aside.
7. Add onion and cabbage to hot pan. Add 1-2 T of chicken broth and a couple of sprays of braggs-- never letting the pan get dry. Lightly salt.
8. Once veggies are soft, dice chicken and layer over top of cabbage.
Serve with remaining orange wedges.
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