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Spanish Chicken Soup (P2)
By: Kris From MO
Approximately 260 calories per serving.
Details
- Prep Time:
10 min - Cook Time:
30 min - Ready In:
40 min
Servings: 1 servings
Ingredients
- 3.5 ounces chicken breast
- 1/2 can diced tomatoes (sugar free, low sodium)
- 1 jalapeno
- 1-2 tablespoon cilantro
- 1-2 teaspoon garlic salt
- 1 green onion
- 1 tablespoon apple cider vinegar
- 1 teaspoon lemon juice
- 6 drops lemon Stevia
- 1 cup beef broth
- 1 cup water
Directions
In a small pot add beef broth, water, chicken, jalapeno (put two knife slits in pepper) and garlic salt.
Remove pepper after about 5 minutes or taste broth to make sure it has a little flavor of jalapeno. Cook chicken through and remove from broth, let cool and shred with fingers.
Put tomatoes, cilantro, and a 1-3 inch piece of the pepper in blender. Pulse until creamy.
Add puree to broth and simmer a few minutes over med heat. Lower heat to med-low, add chicken, green onion, lemon juice, stevia and vinegar.
Simmer 10-15 minutes.
Garnish with fresh green onion and cilantro.
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