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Browse over 100 of our Liquid HCG Diet Recipes for ideas and help in losing weight and enjoying what you are eating while on the Liquid HCG Diet. Recipes are submitted by both our users and Liquid HCG Diet staff so please verify for yourself if the recipe is within the allowed recommendations.
Pumpkin Pie (P3)
By: cindy stellrecht
Details
- Prep Time:
5 min - Cook Time:
10 min - Ready In:
15 min
Servings: 8 pieces
Ingredients
- 15 oz can pumpkin
- 12 oz evap skim milk
- 3/4 c egg beaters or egg whites
- 3 tsp pumpkin pie spice
- 1 tsp vanilla
- 1 tablespoon stevia
Crust- 1/4 cup coconut oil
- 1 cup Almond Flour
- 1 cup vanilla flavored whey protein
- 1 egg
- 1 teaspoon vanilla extract
- 1/8 teaspoon sea salt
- 1/4 cup Powdered Stevia
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
Directions
Preheat oven to 425 degrees F. For crust, melt oil, add sweetener. Mix together until smooth, then add vanilla, egg, and sea salt. Add stevia, baking powder, whey protein and almond flour. Scrape into an 8 by 8 metal pan and spread out over the bottom. Bake for 15 minutes and remove to cool. In large mixing bowl, combine pumpkin, coconut milk, eggs, cinnamon, maple flavoring, ginger, nutmeg, Stevia and salt; mix well. Pour into pie crust. Bake at 425 degrees F for 15 minutes. Reduce oven to 350 degrees F; continue baking 30 minutes. Cool. Top with whipped cream and enjoy! Store covered in refrigerator. (I got this from a friend, havent tried it yet but sounds yummy!)
