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Whitefish Lemon Oregano with Asparagus (P2)
By: ChrisyR
Approximately 144 calories per serving. Don't over do the lemon too much. Preheat over to 400 F. If you want softer asparagus you might want to microwave it for a few minutes before to help precook a little bit.
Details
- Prep Time:
8 min - Cook Time:
18 min - Ready In:
26 min
Servings: 1 servings
Ingredients
- 100 grams Whitefish
- 10 stalks Asparagus
- 1/2 whole Lemon
- 1 teaspoon Oregano
- 1 pinch Salt/Pepper
Directions
Snap off woody ends of asparagus and discard. Tear off a large sheet of non-stick aluminum foil. In the center of this sheet, place asparagus spears and sprinkle with salt/pepper. Place whitefish on top of asparagus. In small bowl, combine lemon juice & oregano, and pour over fish. Fold up edges and completely seal packet on all sides. Bake 10-20 minutes, until fish flakes. Serve and enjoy.
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