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Browse over 100 of our Liquid HCG Diet Recipes for ideas and help in losing weight and enjoying what you are eating while on the Liquid HCG Diet. Recipes are submitted by both our users and Liquid HCG Diet staff so please verify for yourself if the recipe is within the allowed recommendations.


Mock Mashed Potatoes (P2)

By: Leanne Zukowski

288 calories
Details
  • Prep Time:
    15 min
  • Cook Time:
    40 min
  • Ready In:
    55 min
Servings: 1 servings
Ingredients
  • 300 grams Cauliflower Can substitue simply egg whites for 2 egg whites Calories would be 35 cal instead of 30 for egg whites.
  • 1/8 cup Onion
  • 4 cloves Roasted Garlic
  • 1/4 cup Simply Egg Whites
Directions
Steam cauliflower till soft. Fry onion and cook till onion is carmalizing. Blend onion with hand blender or puree. Add roasted garlic. Add egg whites and blend. Add Cauliflower a little at a time and blend or puree keeping some chunky till all cauliflower is added. Put all ingredients into oven safe baking dish and bake at 350 degrees for 30 mins. Broil on Low for 10 minutes till nice golden brown on top. Enjoy.

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