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Browse over 100 of our Liquid HCG Diet Recipes for ideas and help in losing weight and enjoying what you are eating while on the Liquid HCG Diet. Recipes are submitted by both our users and Liquid HCG Diet staff so please verify for yourself if the recipe is within the allowed recommendations.


Onion Rings (P2)

By: Kris From MO

Approximately 60 calories per serving.
Details
  • Prep Time:
    10 min
  • Cook Time:
    12 min
  • Ready In:
    22 min
Servings: 1 servings
Ingredients
  • 80 grams sliced onion rings
  • 1 grissini
  • 1 tablespoon water
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Directions
1. Preheat oven to 450. 2. In a small bowl, add water, cayenne pepper, salt, pepper. Mix to make a batter. 3. Grind grissini in food processor until it is a powder. 4. Put grissini in a separate small bowl. 5. Place rings in batter bowl and toss to coat fully. 6. Let sit in batter 2-3 mins then toss again. 7. Dip each ring into the grissini powder by hand. 8. Place on cookie sheet lined with non-stick aluminum foil. 9. Cook 6-7 mins. Then flip, cooking an additional 6-7 mins. 10. Serve immediately.

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