HCG Diet Recipes & HCG Diet Menus
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Browse over 100 of our Liquid HCG Diet Recipes for ideas and help in losing weight and enjoying what you are eating while on the Liquid HCG Diet. Recipes are submitted by both our users and Liquid HCG Diet staff so please verify for yourself if the recipe is within the allowed recommendations.
Spinach Omelet (P2)
By: Dottie T.
Details
- Prep Time:
5 min - Cook Time:
15 min - Ready In:
20 min
Servings: 1 servings
Ingredients
- 1 whole egg
- 2 egg whites
- 1 cup spinach (fresh or frozen thawed with water squeezed out)
- 1 medium yellow onion
Salt and pepper to taste
Dash of nutmeg optional
Directions
Cook onion and spinach together in non-stick skillet. Beat egg and whites together with salt and pepper and nutmeg if used. Once vegetables are wilted pour eggs over and cover and cook over medium heat until desired doneness.
